My hope for individual counseling with my clients is to provide a safe and welcoming place to discuss difficult emotions.
You will experience an entirely judgment-free space in my office to process your complicated family dynamics and past and present traumas.
My goal in the therapy process is to walk alongside my clients as they gain a better understanding of their life and begin to create positive change.
I utilize Cognitive Behavioral Therapy (CBT) approaches to help clients identify and overcome unhelpful thoughts and beliefs about themselves.
I would consider myself an integrative therapist as I enjoy pulling interventions from various treatment modalities to suit my client’s individual needs.