Brainspotting is an advanced form of psychotherapy that reaches parts of the brain not normally accessed through traditional treatments.
A brainspot represents the eye position that correlates with the part of the brain that is holding a negative memory. The negative memory is stuck in this part of the brain, this unconscious part has been keeping these negative memories affecting and interfering in our everyday lives.
Through the use of a pointer and bilateral music, I guide my clients in finding brainspots stored deep inside their brains. This treatment model helps treat trauma but can also be used to process any negative emotion a client is experiencing that is affecting their daily life.